SergeiPanasiuk's Journal, 19 May 23

burnt oatmeal in oil
3 eggs
asparagus
onion
broccoli
salt
pepper

View Diet Calendar, 19 May 2023:
1305 kcal Fat: 50.80g | Prot: 77.35g | Carbs: 149.82g.   Breakfast: Vegetable Oil, Broccoli , Onions , Cooked Asparagus (Fat Added in Cooking), Egg, Quaker Old Fashioned Oats, Coffee. Lunch: Sweet Red Peppers , Young Green Onions, Tomato Juice, Bulgur (Cooked) , House Foods Organic Tofu Firm, StarKist Foods Chunk Light Tuna in Water (Can). more...

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Comments 
That looks like something I would make, yum! Have a great day! :) 
19 May 23 by member: bigbeautifulme
👨🏻‍🍳🤢 
19 May 23 by member: piggyboi
That sounds sooooo good. Americans don't think of oatmeal as savory, I like the idea of this. Will definitely be making this tomorrow.  
20 May 23 by member: Ginsin
do you add the oatmeal to oil after having boiled in water? or just dry  
20 May 23 by member: Ginsin
The oatmeal was dry, but I added some water in the pan later 
20 May 23 by member: SergeiPanasiuk
Thanks, definitely trying it out 
20 May 23 by member: Ginsin
Oatmeal as the starch instead of rice or pasta? Clever. I will try that out. 
21 May 23 by member: JaneRG35

     
 

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