burnt oatmeal in oil 3 eggs asparagus onion broccoli salt pepper
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1305 kcal
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Fat: 50.80g | Prot: 77.35g | Carbs: 149.82g.
Breakfast: Vegetable Oil, Broccoli , Onions , Cooked Asparagus (Fat Added in Cooking), Egg, Quaker Old Fashioned Oats, Coffee. Lunch: Sweet Red Peppers , Young Green Onions, Tomato Juice, Bulgur (Cooked) , House Foods Organic Tofu Firm, StarKist Foods Chunk Light Tuna in Water (Can). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That looks like something I would make, yum! Have a great day! :)
19 May 23 by member: bigbeautifulme
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19 May 23 by member: piggyboi
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That sounds sooooo good. Americans don't think of oatmeal as savory, I like the idea of this. Will definitely be making this tomorrow.
20 May 23 by member: Ginsin
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do you add the oatmeal to oil after having boiled in water? or just dry
20 May 23 by member: Ginsin
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The oatmeal was dry, but I added some water in the pan later
20 May 23 by member: SergeiPanasiuk
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Thanks, definitely trying it out
20 May 23 by member: Ginsin
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Oatmeal as the starch instead of rice or pasta? Clever. I will try that out.
21 May 23 by member: JaneRG35
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SergeiPanasiuk's Weight History
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