Weigh In record (no journal entry) for 19 May 2023
|
65.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 22.73g | Prot: 32.67g | Carbs: 84.38g.
Breakfast: Huevo, Cena Pan de Molde Blanco Grande, Tomates. Lunch: Super Pollo Nuggets de Pollo, Zanahoria, Huevo, Mandarinas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|