Adem1r's Journal, 19 May 23


View Diet Calendar, 19 May 2023:
1487 kcal Fat: 78.52g | Prot: 107.64g | Carbs: 101.01g.   Breakfast: Castanhas-do-Pará, Aveia, Banana, Ovo Mexido. Lunch: Brócolis Cozido, Músculo Bovino, Abóbora Cabotia. more...

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Pra iniciar o dia com aquela energia quase 500 calorias  
19 May 23 by member: Adem1r

     
 

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