Weigh In record (no journal entry) for 19 May 2023
|
93.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 26.23g | Prot: 55.22g | Carbs: 32.25g.
Breakfast: Манная Каша на Молоке. Lunch: Куриные Бедрышки (Запеченные). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisSofi's Weight History
|