Sandwich13's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

60.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

1341 kcal

Fat: 88.40g | Prot: 91.48g | Carbs: 44.15g. Breakfast: Speck, Rührei. Lunch: Cocktailtomaten, Saupiquet Tunfisch in Olivenöl, Rührei, Speck. Dinner: Krombacher Radler Alkoholfrei, Hallo Pizza Gemischter Salat. Snacks/Other: Zucker, Latte Macchiato, Latte Macchiato. more...

1558 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Gaining 5.6 kg a Week

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Sandwich13's Journal, 24 Jun 15

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Sandwich13's Weight History