Weigh In record (no journal entry) for 18 May 2023
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 38.54g | Prot: 44.96g | Carbs: 179.74g.
Breakfast: Sarimi Sarimi Isi 2 Ayam Bawang, Lontong Sayur. Lunch: Jus Wortel, Jus Nanas. Snacks/Other: Ayam Goreng, Kit Kat Coklat, Nasi Putih. more...
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Gaining 0.1 kg a Week
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cania.restimurni's Weight History
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