Tamar76's Journal, 19 May 23


View Diet Calendar, 19 May 2023:
1518 kcal Fat: 76.26g | Prot: 39.80g | Carbs: 159.95g.   Breakfast: Rode Bessen, Lidl Muesli, Lidl Havermout, Lidl Griekse Yoghurt. Lunch: AH Biologisch Rijstwafels met Pure Chocolade, Aldi Hummus Naturel, Chatar Kippenworst, Lidl Volkoren Beschuit, Gekookt Ei, Komkommer (met Schil), Radijs. Dinner: Gwoon Pastasaus Bolognese, Lidl Courgette Spaghetti . Snacks/Other: AH Tortilla Chips Nacho Cheese, Ijs, Crownfield Mueslireep Chocolade. more...

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