Weigh In record (no journal entry) for 19 May 2023
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 31.17g | Prot: 48.82g | Carbs: 117.41g.
Dinner: Печень Индейки, Гороховая Каша, Нектарины, Киви. more...
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Gaining 0.7 kg a Week
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