Weigh In record (no journal entry) for 19 May 2023
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95.4 kg
Lost so far: 3.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 44.20g | Prot: 50.30g | Carbs: 55.31g.
Breakfast: Fleury Michon Le Supérieur sans Couenne, Café, Pain, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Lunch: Café, Lidl Haut de Cuisse de Poulet, Nestlé Lion (42g). more...
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Gaining 0.7 kg a Week
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