Weigh In record (no journal entry) for 19 May 2023
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68.2 kg
Lost so far: 14.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 74.21g | Prot: 69.92g | Carbs: 79.41g.
Breakfast: Select & Go Sałat Classico, Mięso z Indyka, Milbona High Protein Quarkriegel, Mleko z 2% Tłuszczu, Kawa Rozpuszczalna (z Proszku). Dinner: Zott Mozzarella Light, Sokołów Szynka Wiejska, Lidl Ciasto Francuskie. more...
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Losing 0.7 kg a Week
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akn050892's Weight History
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