SergeiPanasiuk's Journal, 18 May 23


View Diet Calendar, 18 May 2023:
1650 kcal Fat: 52.86g | Prot: 103.30g | Carbs: 205.42g.   Breakfast: Anthony's Organic Pumpkin Seeds, A2 2% Milk, Oats , Chiquita Banana, Coffee (Brewed From Grounds) . Lunch: Blue Cheese , Asparagus , Stop & Shop Baby Yukon Gold Potatoes, Beef Steak. Snacks/Other: Tuna in Oil (Canned), Sweet Red Peppers , Cherry Tomatoes, Great Value Broccoli Florets, Trader Joe's Organic Firm Tofu, Coleslaw . more...

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