Weigh In record (no journal entry) for 18 May 2023
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 63.09g | Prot: 98.54g | Carbs: 132.37g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Proteína, Hacendado Leche de Avena, Hacendado Lomo Embuchado Extra, Queso Fresco. Lunch: Nueces, Hacendado Mandarina, Musa Mayonesa, Papa Cocida, Garbanzos Cocidos. Dinner: Hacendado Yogur Proteínas Chocolate , Serrano Jamón Serrano, Philadelphia Queso Untar, Bimbo Pan Thins Integral. more...
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Losing 1.9 kg a Week
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Amaya_17's Weight History
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