Weigh In record (no journal entry) for 18 May 2023
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98.8 kg
Lost so far: 21.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 46.01g | Prot: 34.88g | Carbs: 44.77g.
Breakfast: Kaffee. Lunch: Dressing, Lidl Salatherzen, Zwiebeln, Aldi Rote Paprika, Metzgerfrisch Schweine-Koteletts. Dinner: Milbona Griechischer Joghurt 10%, Deluxe Gegrillter Grüner Spargel. more...
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Losing 2.1 kg a Week
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schlank22's Weight History
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