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EkaterinaMikhal
Journal
18 May 23
EkaterinaMikhal's Journal, 18 May 23
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Weigh In record (no journal entry) for 18 May 2023
88.8 kg
Lost so far:
4.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2023:
1127 kcal
Fat: 55.30g | Prot: 99.19g | Carbs: 61.89g.
Breakfast:
Холодный Кофе со Сливками, Экомилк Сыр Творожный, Мясная Ферма Карбонад, Овсяноблин.
Lunch:
Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Салат с Курицей.
Dinner:
Зеленый Горошек (Консервированный, без Жидкости), ВкусВилл Долма из Мяса Индейки.
more...
323 kcal
Exercise:
зарядка - 14 minutes, пресс - 30 minutes, пресотжимания - 10 minutes, Samsung Health - 23 hours and 6 minutes.
more...
Losing 2.1 kg a Week
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EkaterinaMikhal's Weight History
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