Weigh In record (no journal entry) for 23 June 2015
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50.3 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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1093 kcal
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Fat: 24.78g | Prot: 63.62g | Carbs: 160.22g.
Breakfast: Schwartau Confiture Fraises Delight, Carrefour Pain Complet, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%, Nutella Nutella, Nectarines. Lunch: Nestlé Smarties Par Sophie, Nectarines, Melon, Rians La Faisselle 0%, Rians Faisselle 6%, Dia Émincé de Saumon Fumé 5 Baies, Chou-Fleur, Tomates Cerises, Leader Price Laitue Iceberg, Poivrons Rouges Doux, St Môret Ligne & Plaisir. Dinner: Haribo Chamallows, M&M's Crispy, Rhubarbe, Pomme, Carrefour Pain Complet, Freshona Haricots Verts Extra Fins, Lidl Émincé de Filet de Poulet, Rians La Faisselle 0%, River Valley Fraises Surgelées , Leader Price Laitue Iceberg, Tables du Monde Ktipiti Fromage Frais aux Poivrons Grillés . Snacks/Other: Confiseo Marque Repères Bonbons Tendres au Jus de Fruit, Pamplemousse. more...
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Losing 0.7 kg a Week
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