nicos cocos's Journal, 17 May 23


View Diet Calendar, 17 May 2023:
1141 kcal Fat: 50.41g | Prot: 60.39g | Carbs: 109.81g.   Breakfast: Alesto Milled Chia Seeds, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Peanut Butter, Alesto Brazil Nuts, By Sainsbury's Blueberries, Oats , Manilife Deep Roast Crunchy Peanut Butter, Arla Skyr Simply Natural. Elevenses: Strawberries . Lunch: Lidl Medium Egg Noodles, Asda Spring Onions, The Tofoo Co. Naked Organic Tofu. more...

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nicos cocos's Weight History


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