Weigh In record (no journal entry) for 17 May 2023
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80.8 kg
Lost so far: 8.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 67.75g | Prot: 75.16g | Carbs: 44.22g.
Breakfast: O Organics Mozzarella Cheese Sticks. Elevenses: Frozen Blueberries, Mountain High Original Whole Milk Yoghurt Plain, Ostrim Paleo Trail Mix. Lunch: Sukhi's Chicken Meatballs. Tea: Jimmy John's Vito (Unwich Lettuce Wrap). Snacks/Other: Sea Castle Roasted Seaweed Snacks Sea Salt. more...
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Gaining 1.6 kg a Week
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Elizabeth136's Weight History
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