|
|
1678 kcal
|
Fat: 104.28g | Prot: 77.37g | Carbs: 108.03g.
Breakfast: Komili Zeytin Yağı, Feta Cheese , İHE Glutensiz Ekmek , Marmarabirlik Yeşil Zeytin, Keskinoğlu Yumurta. Lunch: Migros Muz, FitNut Şekersiz Fıstık Ezmesi , Burch Mısır ve Pirinç Patlaği. Dinner: Aytaç Dana Kıyma, Yayla Basmati Pirinç, Komili Zeytin Yağı, Cheddar Cheese . Snacks/Other: Peyman Çiğ Badem, Nestle Bitter Çikolata. more...
|
|
1549 kcal
|
Exercise:
Pilates - 35 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eylulyigitbas's Weight History
|