Weigh In record (no journal entry) for 17 May 2023
|
63.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 41.26g | Prot: 21.04g | Carbs: 57.67g.
Lunch: Ayçiçek Yağı, Közlenmiş Patlıcan, Kabak, Makarna, Tam Yağlı Sade Yoğurt. Dinner: Cacık. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GülceÇakır's Weight History
|