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1031 kcal
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Fat: 32.67g | Prot: 81.57g | Carbs: 103.31g.
Breakfast: Ubi Jalar (Manis). Lunch: Sawi Putih, Tomat Merah, Tempe Kukus, Nasi Putih, Ayam (Kulit tidak Dimakan), Sayap Ayam. Dinner: Dada Ayam, Tomat Merah, Sawi Putih, Nasi Putih, Tahu Kukus. Snacks/Other: Wings Food Golda Coffee, Melon, Semangka, Kiranti Kiranti Original, Gery Saluut Wafer Tabur Kelapa. more...
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