Weigh In record (no journal entry) for 17 May 2023
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93 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 69.90g | Prot: 97.63g | Carbs: 251.21g.
Breakfast: Kaffee mit Milch, Jacobs Typ Caramel 3 in 1. Lunch: Ehrmann High Protein Pudding Hazelnut, Elite High Protein Pudding Grieß, Nektarinen, Banane. Dinner: Snickers Eis (53 ml), REWE Reibekäse, Spaghetti Bolognese. Snacks/Other: Daim Mini, Snickers White. more...
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Losing 4.2 kg a Week
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KleineNina86's Weight History
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