lemke 96's Journal, 17 May 23

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59.6 kg Lost so far: 3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
366 kcal Fat: 12.10g | Prot: 35.63g | Carbs: 30.27g.   Breakfast: Sockeye Geräucherter Wildlachs , Kaffee mit Milch und Zucker. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. more...
Losing 2.1 kg a Week

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lemke 96's Weight History


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