Just as I expected...a temporary weight loss...oh well wishful thinking. I will keep doing what I am doing. I ahve enjoyed these two days off...however I am ready to get back to my exercise routine.
Yesterday's work out - None
Measurements Body Fat% - 24.6 Muscle Mass% - 41.5 Body Water% - 57.1 Bone Mass - 4.8 lbs
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Comments
Yes, when I don't do anything at all, I almost always get a jump the next day.
23 Aug 09 by member: information
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All the little daily ups and downs are minor compared to the great downward slope of your chart! You're doing great!
23 Aug 09 by member: amryk
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