Weigh In record (no journal entry) for 23 June 2015
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 32.18g | Prot: 65.74g | Carbs: 155.25g.
Breakfast: Delisse Fromage Frais Saveur Vanille, Tassimo Cappuccino, Carrefour Pain Complet. Lunch: Tomates, Carrefour Pain Complet, Delisse Fromage Frais Saveur Vanille, Picard Crevettes, Petits Légumes, Sauce au Citron et au Lair de Coco. Dinner: Picard Carottes en Rondelles Bio, Picard Fleurettes de Brocolis, Delisse Fromage Frais Saveur Vanille. Snacks/Other: Pommes Pink Lady. more...
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2013 kcal
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Exercise:
Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Charluetgegene's Weight History
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