Weigh In record (no journal entry) for 16 May 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 3.70g | Prot: 3.50g | Carbs: 68.51g.
Lunch: Red Bull Energy Drink, Red Bull Energy Drink, Red Bull Energy Drink (Can). Dinner: Chunky Vegetable Soup (Canned) . more...
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Losing 5.6 kg a Week
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richard88z's Weight History
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