fadelilyas1231's Journal, 16 May 23

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habisin nasi di rice cooker, cuma dada ayam dan 915gr nasi putih hehe :))

View Diet Calendar, 16 May 2023:

2774 kcal

Fat: 36.06g | Prot: 223.54g | Carbs: 365.01g. Lunch: Salt, Date, Evolene Crevolene. Dinner: Saori Saus Teriyaki, Vegetable Oil, White Rice, Lee Kum Kee Minyak Wijen, Maizenaku Tepung Pati Jagung, Chicken Breast (Skin Not Eaten). Snacks/Other: Alpenliebe Choco Eclairs, Nestle Fox's, Ultimate Nutrition Prostar 100% Whey Protein. more...

2551 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 5 minutes. more...

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Comments

waduh😅

16 May 23 by member: rhmn.jonz

porsi sekeluarga 🤣🤣🤣

16 May 23 by member: debbyputri71

915gr gimana ngabisinnya del 😭👍

16 May 23 by member: eatateaten

anti mubazir mubazir club😄😄😄

16 May 23 by member: bubblewar

Ini piringnya kecil x ya😂

16 May 23 by member: sastridalila

om pake saos apa? wkwkw

16 May 23 by member: sharaziva.jochebed

jatah w 3 hari ini kak😭

16 May 23 by member: immaimma01

😭😭😭

16 May 23 by member: wdyppt

nasi nya stengah ricecooker nih! harus pake sambel biar bisa habis 🤤

16 May 23 by member: emmajeferson

emak be like: pantesan beras cepet ludes

16 May 23 by member: Aming73

@rhmn.jonz : harap maklum😂🙏