Weigh In record (no journal entry) for 16 May 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 49.93g | Prot: 66.50g | Carbs: 187.63g.
Breakfast: Aldi Seeded Bread, Bananas , Blueberries , Tesco Strawberries, Clover Lighter Spread, Tea with Skimmed Milk. Lunch: Asda Mixed Baby Leaf Salad, Aldi Lighter Soft Cheese, Tesco Wafer Thin Roast Chicken Slices, Tesco Classic Bagels. Dinner: Just Essential By Asda Baked Beans , Aldi Homestyle Chips, Aldi Wagyu Burgers. Snacks/Other: Ice Cream Cone, Gelatelli Vanilla Ice Cream. more...
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Gaining 0.0 kg a Week
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