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540 kcal
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Fat: 24.62g | Prot: 30.30g | Carbs: 54.09g.
Breakfast: Suco Detox, Ovo Mexido. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Maçã. more...
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Ronaldo Adriano's Weight History
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