Nithewo_'s Journal, 16 May 23

en de eerste kilo vocht is er al uit!
77 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
372 kcal Fat: 10.04g | Prot: 32.44g | Carbs: 36.10g.   Breakfast: AH 100% Pindakaas, AH Sojadrink Naturel, Jumbo Bosvruchten Diepvries, Banaan, Bulkpowders Vegan Protein Powder. more...
Losing 7 kg a Week

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Nithewo_'s Weight History


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