Weigh In record (no journal entry) for 16 May 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 21.13g | Prot: 28.60g | Carbs: 63.12g.
Dinner: Urap, Pepaya Muda, Tempe, Tahu, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
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steady weight
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Durrotun Nasihah's Weight History
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