Whew!
|
62.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 38.81g | Prot: 90.30g | Carbs: 39.57g.
Breakfast: Jack Link's Teriyaki Beef Jerky, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Boiled Egg, Spinach , King Oscar Kipper Snacks. Dinner: Instant White Rice, Kroger Tilapia Fillets, Olive Oil , Hannaford Stir Fry Mix Peppers & Onions. Snacks/Other: Anheuser-Busch Busch Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|