Weigh In record (no journal entry) for 16 May 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 45.50g | Prot: 45.79g | Carbs: 139.98g.
Breakfast: 總統牌 無鹽奶油, 統一 丹麥紅豆捲, 星巴克 (Starbucks) 蔓越莓乳酪麵包. Lunch: 炒青菜, 清炒刀豆. Dinner: Costco 雞肉捲. Snacks/Other: 芭樂, 全家 鮮乳坊小農牛奶霜淇淋. more...
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Gaining 0.1 kg a Week
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lris chen's Weight History
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