Weigh In record (no journal entry) for 16 May 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 52.13g | Prot: 153.67g | Carbs: 131.89g.
Breakfast: Patata, Eroski Anacardo Crudo, Nectarinas, HSN Sports Evowhey 2.0, Carrefour Corn Flakes . Lunch: Salmón, Aceite de Oliva. Dinner: Lidl Natillas Proteina, Hacendado Solomillo de Pavo. Snacks/Other: HSN Sports Evoclear Hydro. more...
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Losing 2.8 kg a Week
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Polla_dura's Weight History
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