Weigh In record (no journal entry) for 15 May 2023
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78.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 24.05g | Prot: 105.67g | Carbs: 244.09g.
Breakfast: Grovo Удобное Яйцо Белки, Яйцо, Макфа Гречка Ядрица. Lunch: De Cecco Conchiglioni Rigati. more...
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Losing 0.3 kg a Week
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crionecri's Weight History
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