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Maggiemendoza
Journal
22 Jun 15
Maggiemendoza's Journal, 22 Jun 15
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Weigh In record (no journal entry) for 22 June 2015
71.3 kg
Lost so far:
12 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2015:
776 kcal
Fat: 20.71g | Prot: 144.22g | Carbs: 92.49g.
Breakfast:
Yoplait Yogurt Natural.
Lunch:
Pechuga de Pollo a la Plancha.
Dinner:
Nutra Vit Suplemento Alimenticio, Yoplait Yogurt Natural.
Snacks/Other:
Los Volcanes Queso Panela, FUD Jamon Pechuga de Pavo, Naranjas.
more...
1922 kcal
Exercise:
Elliptical - 14 minutes, Walking (exercise) - 5.5/kph - 18 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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Maggiemendoza's Weight History
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