Weigh In record (no journal entry) for 16 May 2023
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106.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 7.72g | Prot: 44.28g | Carbs: 146.00g.
Lunch: Mirácoli Spaghetti mit Tomatensoße, Räucherlachs. more...
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Losing 0.4 kg a Week
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schmidsimon's Weight History
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