Weigh In record (no journal entry) for 22 June 2015
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101.6 kg
Lost so far: 8.6 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 62.92g | Prot: 35.91g | Carbs: 190.64g.
Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Skinny Cow Divine Filled Chocolates. Dinner: Nestle Vanilla Caramel Ice Cream Drumstick, Chicken Fried Rice. Snacks/Other: Coca-Cola Diet Coke (Can), TGI Friday's Potato Skins Snack Chips, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
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Losing 0.2 kg a Week
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