Hari ini mulai olahraga🙂 mau gak mau👌🏻
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1238 kcal
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Fat: 43.70g | Prot: 43.01g | Carbs: 182.48g.
Breakfast: Mentimun (Kupas), Semangka, Telur Rebus, Quaker Instant Oatmeal. Lunch: Nasi Putih (Butir-Pendek, Dimasak), Garam Laut, Royco Royco Ayam, Bango Kecap Manis, Cabai Merah Besar, Bawang Merah, Bawang Putih, Telur, Tahu, Terung. Dinner: Semur Tahu, Apel. Snacks/Other: Donat Dilapisi Coklat, Rujak Buah, Cimory Squeeze Yogurt Original. more...
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1631 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...
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Hempaskanlemak's Weight History
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