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1488 kcal
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Fat: 60.38g | Prot: 64.57g | Carbs: 177.58g.
Breakfast: Buah Naga, Beorganik Chia Seed, Sunpride Pisang Single, Quaker Instant Oatmeal, Madu. Lunch: Tempe Orek, Tumis Labu Siam, Kuah/Kaldu Daging Sapi (Kalengan), Ayam Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Kacang Rebus, Carnation Susu Evaporasi, Haan Pudding Coklat. Snacks/Other: Chitato Chitato Sapi Panggang. more...
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1599 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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astriafillalintan's Weight History
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