Weigh In record (no journal entry) for 13 May 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 23.50g | Prot: 50.00g | Carbs: 37.50g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chick-Fil-A 4 Ct Chick-Fil-A Chick-N-Strips. more...
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Losing 0.5 kg a Week
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kiwijglass's Weight History
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