Weigh In record (no journal entry) for 15 May 2023
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85.3 kg
Lost so far: 4.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 47.74g | Prot: 50.27g | Carbs: 84.39g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Tostitos Bite Size Gold Tortilla Chips, French's Classic Yellow Mustard, Wendy's Iceberg Lettuce Leaf, Deli Sliced Ham, ShopRite 40 Calorie Bread - Italian. Dinner: Cucumber (Peeled), Omaha Steaks Beef Filet Mignon, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Butter (Salted) . more...
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steady weight
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genigail's Weight History
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