Even with the add ons of a baked potato, 1/2 an avocado, 1/2 oz of cheddar and nonfat yogurt instead of sour cream, I am at 640 calories! Big plus, it is a satisfying meal!
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1338 kcal
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Fat: 59.86g | Prot: 80.09g | Carbs: 125.14g.
Breakfast: Lewis Bake Shop 12 Grain Bread, Jif Creamy Peanut Butter. Lunch: Kroger Skinny Bagels, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Vital Choice Wild Alaskan Sockeye Smoked Nova Lox. Dinner: Chili Con Carne with Beans, Fage Greek Yogurt, Calavo Avocado, Great Value Sharp Cheddar Cheese, Russet Potatoes (Flesh and Skin, Baked) , Chili Con Carne. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 May 23 by member: ocean_girl
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16 May 23 by member: newtonj148
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I love the Greek yogurt instead of sour cream hack...
16 May 23 by member: John10251
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Never tried the Greek yogurt instead of sour cream hack but now I kinda want to. Seems like a good hack, I know yogurt texture doesn't bother me at all. lol
18 May 23 by member: Cyrus Mourningstar
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Looks great! Have a wonderful day :)
19 May 23 by member: bigbeautifulme
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