Weigh In record (no journal entry) for 15 May 2023
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 23.93g | Prot: 55.65g | Carbs: 126.15g.
Breakfast: Kisabor Curau de Milho, Itambé Leite em Pó Desnatado, Queijo Mozzarella, Visconti Pão de Forma Integral, Melitta Café sem Açúcar . Lunch: Quero Feijão Carioca , Piramutaba, Arroz Branco (Cozido). Dinner: Renata Miojo. Snacks/Other: Banana Prata, Queijo Minas. more...
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Losing 1.4 kg a Week
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brendinhagabi1998's Weight History
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