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530 kcal
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Fat: 21.38g | Prot: 23.36g | Carbs: 61.38g.
Breakfast: Kallo Corn Cakes, Morrisons French Toast, Dry Roasted Peanuts (with Salt) . Lunch: Tesco Broccoli Florets. Dinner: Couscous (Fat Not Added in Cooking). Snacks/Other: Sainsbury's Cheddar Cheese. more...
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 Comments
let us not forget portions that couscous looks mighty heavy
26 May 23 by member: dawn911
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richard88z's Weight History
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