Weigh In record (no journal entry) for 22 June 2015
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92 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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2124 kcal
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Fat: 80.99g | Prot: 82.22g | Carbs: 271.27g.
Breakfast: Alpura Yogurt de Fresa, Pastel Blanco Escarchado (Receta Casera o Comprada), Nutella Nutella, Bimbo Tostadas Integrales (2). Lunch: Frijoles Cocidos, Pechuga de Pollo Empanada, Tortillas de Maíz, Queso Fresco, Toks Consomé con Pechuga de Pollo, Knorr Arroz con Tomate. more...
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2985 kcal
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Exercise:
Desk Work - 9 hours, Ver Television - 1 hour, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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tolucaweb's Weight History
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