Weigh In record (no journal entry) for 15 May 2023
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88 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 103.75g | Prot: 73.88g | Carbs: 112.61g.
Breakfast: Masło, Chleb, Omlet lub Jajecznica, Banan. Lunch: Kapuśniak z Kiełbasą. Dinner: Mlekovita Ser Morski, Masło, Chleb, Biedronka Koreczki Śledziowe po Giżycku. more...
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Losing 0.4 kg a Week
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