Weigh In record (no journal entry) for 15 May 2023
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63.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 22.16g | Prot: 20.15g | Carbs: 187.46g.
Breakfast: Гармония Кефир 3,2%, Асковіт Аскорбинка. Lunch: Сироп, McDonald's Латте Средний. more...
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Gaining 1.4 kg a Week
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LeraBulka's Weight History
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