dede761's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

95.6 kg Lost so far: 3.1 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1006 kcal

Fat: 26.76g | Prot: 41.33g | Carbs: 147.84g. Breakfast: Carrefour Confiture de Figues, Pain, Café, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Lunch: Patate Douce, Tomates, Père Dodu Escalope Cordon Bleu de Dinde. more...

2995 kcal

Exercise: velo - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support

Comments

Perdre c est une chose, maintenir une autre ! J avais réussi à atteindre 88kg pour finir de nouveau à 96 quelque mois plus tard !

17 May 23 by member: dede761


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dede761's Journal, 15 May 23

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