Weigh In record (no journal entry) for 22 June 2015
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 21.82g | Prot: 58.58g | Carbs: 182.63g.
Breakfast: Carrefour Pain Complet, Tassimo Cappuccino, Delisse Fromage Frais Saveur Vanille. Lunch: Delisse Fromage Frais Saveur Vanille, Tomates, Fleury Michon Blanc de Poulet (40g), Carrefour Pain Complet, Picard Mélange de Légumes Vapeur Courgettes Grillées, Tomates,Poivrons Rouges et Jaunes Grillés, Oignons Grillés🍅, Nectarines. Dinner: Picard Courgettes, Picard Carottes en Rondelles Bio, Picard Poireaux en Rondelles, Delisse Fromage Frais Saveur Vanille. Snacks/Other: Pommes Pink Lady. more...
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1474 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Charluetgegene's Weight History
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