Weigh In record (no journal entry) for 22 June 2015
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 39.04g | Prot: 84.39g | Carbs: 249.82g.
Breakfast: Leader Price Lait Demi Écrémé, Café, Jus d'Orange, Lidl Pain au Lait. Lunch: Aldi Beurre 40%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Baguette. Dinner: Oranges, Lidl Jambon Cuit Supérieur, Tomates, Oignons, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Sucre, Pâturages Petit Suisse 3,6%. more...
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Gaining 1.0 kg a Week
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H Denise's Weight History
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